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GOLDSTEIN, JOSEPH. Insight Meditation: The Practice Of Freedom.
Shambhala, Boston & London: 1993. 0877738955 / 9780877738954 First Edition. h Hardcover with dustjacket. Very good condition.
Insight meditation is the heart of the Buddha's teaching - a practice of awareness that leads us beyond the confines of our ordinary psychology to the freedom and clarity of our essential nature. The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators, whether they are beginners attending their first weekend course or are seasoned practitioners on a three-month retreat. Includes an Index. "Wise and practical guidance for anyone who seeks to free the mind through meditation." - Daniel Goleman, author of The Meditative Mind
Price:
12.20 USD
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