Author Name: FOLAN, LILIAS M.
Title: Lilias Yoga And You.
Binding: s
Book Condition: Softcover. Very good reading copy.
Edition: First Printing.
Publisher: Bantam Books, New York: February 1976.
Seller ID: 10823X1
Lilias, the phenomenally successful TV teacher of Yoga, has finally put her secrets within the covers of a refreshingly original book. Unique, step-by-step program for glowing good health. Techniques for relaxing tension and building muscle tone. Thoughts on nutrition with on style new marvelous concept: Minute vacations.
(Key Words: Health, Fitness, Yoga, Lilias M. Folan, Tension, Stress, Muscle Tone, Nutrition).
Price =
6.10 USD |
