Provides information on which foods are most satisfying and why, how to overcome toxicity and allergies, whether vegetarianism is the right approach, how to correctly combine and rotate foods, when to diet, how to integrate exercise with individual nutritional needs, where to find local alternative health professionals for testing and nutritional assistance, and more.

(Key Words: Nutrition, Gary Null, Food, Health, Eggs, Toxicity, Allergies, Vegetarianism, Health Professionals, Recipes, Reducing Diets, Diet Therapy, Detoxification, Alternative Medicine).