EARLE, PH.D., RICHARD & IMRIE, M.D., DAVID WITH ARCHBOLD, RICK.
Title Your Vitality Quotient: The Clinically Proven Program That Can Reduce Your Body Age - And Increase Your Zest For Life.
Book Condition Hardcover, no dustjacket. Fair condition.
Edition First Printing.
Publisher Warner Books, New Yolrk: 1989.
0446514624 / 9780446514620
Seller ID 67566X1
Aging is a fact of life. But the aging process isn't something that just happens to you; it's something over which you can exert considerable control. This book is based on the results of a ground-breaking study of the relationship between aging and stress, the first large-scale, long-term clinical study between aging and stress. Includes an Index.
(Key Words: Aging, Stress, Richard Earle, Health, David Imrie, Rick Archbold, Worry, Hans Selye, Relaxation, Exercise, Immune System, Fatigue, Blood Pressure, Communication, Energy, Autogenic Training).