GOLDBERG, LARRY; BERNSTEIN, ROBERT (INTRODUCTION).
Title Controlled Cheating: The Fats Goldberg Take It Off, Keep It Off Diet Program.
Book Condition Softcover. Reading copy. Library discard.
Edition First Avon Books Printing.
Publisher Avon Books, New York: 1982.
0380599562 / 9780380599561
Seller ID 11539X1
This book claims that you don't have to give up your favorite food to lose weight. After a brief period of strict dieting - eating easy-to-fix, 100% nutritionally balanced meals - you graduate to a six-day-a-week balanced diet. And on the seventh day you can eat - anything you want!
(Key Words: Diet, Reducing, Food, Calories, Weight Loss, Larry Goldberg, Robert Bernstein).