Title Shape Up America! A Diet For The New Era.
Book Condition Hardcover with dustjacket. Good condition.
Edition First Edition (Unstated).
Publisher G. P. Putnam's Sons, New York: 1978.
0399120564 / 9780399120565
Seller ID 65961X1
From hors d'oeuvres to desserts, this is the painless and deliciously palatable diet for today's living - a unique, creative, and medically safe approach to weight loss and maintenance. Based in new and important diet secrets, Shape Up America! explains how certain food combinations trigger weight and excess water loss, and provides dieters with methods of preparing fattening recipes so they actually taste better yet contain fewer calories. Includes an Index.
(Key Words: Diet, Ceil Dyer, Reducing Diets, Recipes, Cookbooks, Food,Yogurt, Soup, Salads, Chicken, Vegetables, Fruit, Potatoes, Calorie Counting).