KATAHN, PH. D., MARTIN.
Title The T-factor Diet.
Book Condition Softcover. Good condition.
Publisher Bantam Books, New York: 1990.
0553285084 / 9780553285086
Seller ID 61338X1
Shows you how to reduce the amount of fat in your diet and lose weight without cutting calories. Also tells you which exercises are the most effective in reducing body fat, and includes delicious meal plans and recipes that will make it all so easy for you. Includes an Index.
(Key Words: Recipes, Food, Martin Katahn, Weight Loss, Exercise, Diet Cookbooks).