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Author Name    BLOCH, GORDON BAKOULIS.

Title   How To Train For And Run Your Best Marathon.

Binding   s

Book Condition   Softcover. Good condition.

Edition   A Fireside Book.

Publisher    Simon and Schuster, Inc., New York: 1993.

ISBN Number    0671797271 / 9780671797270

Seller ID   61874X1

Contains tips for first-timers on workouts and pacing, advice for experienced participants on setting a goal and achieving a personal best, information for all runners on cross-training, nutrition, equipment, and injury prevention. Includes an Index.

(Key Words: Marathon Running, Gordon Bakoulis Bloch, Sports, Cross-Training, Women Runners, Stretching, Olympic Games, Sports Injuries, Hydration, Carbohydrates, Aerobic Training).

Price = 6.65 USD



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